In your bathtub:

- 2 cups magnesium flakes

- 1-2 cups baking soda

- 1 cup raw apple cider vinegar

- 10 drops Balance essential oil

- 10 drops AromaTouch essential oil

- 10 pumps fractionated coconut oil

Fill tub up with hot water (as hot as you can tolerate).

Add the essential oils to the Epsom salts or baking soda then add to bath water and stir. Soak in the tub for at least 15 minutes

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